A Solstice Retreat with Jen from Balance in Being
Soften. Receive. Remember the light within you.
Join Jen for a gentle and joyful Summer Solstice gathering to welcome in more light; in the season and in ourselves. Through a blend of mindful movement, breathwork, somatic inquiry, and creative reflection, we’ll explore what it means to feel more alive, more rooted, and more whole.
This retreat is a space to exhale. To come home to yourself in a world that constantly pulls you away. To reconnect with the body, the breath, and the quiet voice that says: You are already enough.
You can expect:
Gentle embodied movement
Breathwork and body-centered practices
Somatic rituals and guided reflection
Intuitive writing or creative expression
A soft, sacred space to land
What to bring:
Yoga mat or blanket
Journal + pen
Water
Any comfort items (crystals, cozy layers, tea, etc.)
No experience necessary — all bodies and beings welcome.
We are simply remembering, together.